The Zhineng Qigong Course (Module) that we teach and practice in our centres are :-
Main Modules
- Peng Qi Guan Ding Fa (Lift Qi Up Pour Qi Down Method) – Module 1 捧气贯顶法
- Xing Shen Zhuang (Body Mind Form) – Module 2 形神庄
- Wu Yuan Zhuang (Five Hunyuan Form) – Module 3 五元庄
- Taiji Ball
Other Methods
- Dun Qiang Fa (Wall Squatting Method) 蹲墙功
- Chen Qi Fa (Qi Stretching Method)
- San Xing Bing Zhan Zhuang (Three Centers Merge Standing Meditation) 三心并站庄
- La Qi Fa (Qi Pulling Method) 开合拉气法
- Straight Legs Sitting 直腿坐放松法
We have classes for new students conducted in Mandarin and English from time to time.
