Our Classes

The Zhineng Qigong Course (Module) that we teach and practice in our centres are :-

Main Modules

  • Peng Qi Guan Ding Fa (Lift Qi Up Pour Qi Down Method) – Module 1 捧气贯顶法
  • Xing Shen Zhuang (Body Mind Form) – Module 2 形神庄
  • Wu Yuan Zhuang (Five Hunyuan Form) – Module 3 五元庄
  • Taiji Ball

Other Methods

  • Dun Qiang Fa (Wall Squatting Method) 蹲墙功
  • Chen Qi Fa (Qi Stretching Method)
  • San Xing Bing Zhan Zhuang (Three Centers Merge Standing Meditation) 三心并站庄
  • La Qi Fa (Qi Pulling Method) 开合拉气法
  • Straight Legs Sitting 直腿坐放松法

We have classes for new students conducted in Mandarin and English from time to time.